September 18, 2007

miracle of the day

no aches.
after spending a good hour on the crosstrainer yesterday I am muscle ache free today. not that I mind, but how did that happen?

I think I only lasted that long because I found out that I can read Lippmann's "Public Opinion" while working out. I only managed to read 22 pages in that one hour, but I think that's good considering the letters keep jumping up and down if your running :)

damn, I have a weird rash on my arms... yuck! probably got to close to the stovetop this morning. seriously, that's the only thing I can think of...

1 comment:

Shazza said... go girl!